How Many Times Per Year Should You Get Dental X-Rays and Why?

How Many Dental X-Rays Should You Get A Year

There are a lot of possible reasons why you might want to get dental x-rays occasionally. Depending on what your dentist says and what your dental health is like, you might be looking at a period of more than 2-3 years between your dental x-rays, so it usually won’t be required all that often.

 

The times when dental x-rays are required will include times when your dentist discovers new cavities and complications resulting from various dental works. Other, rarer conditions and problems, as well as the need for braces or corrective dentistry procedures might also warrant the need for dental x-rays.  Dental x-rays are needed when you get cosmetic dentistry Lone Tree area services done.

 

If you have perfect dental health, your dentist will usually recommend that you get your x-rays once every 3 years. The reason is because they will want to check your molars for beginning cavities and to verify whether your teeth continue to stay as healthy as always.

 

The only exception to this rule is in the case of children. Since kids have teeth that are in a constant state of development, they may need much more frequent dental x-rays. According to most pediatric dentists, you might be looking at a period of less than a year between x-rays as a precaution, even if your child is developing normally.

Red Wine and Its Remarkable Qualities Contributing to Improved Dental Health

Alcohol has long been linked to having an adverse effect on health in general and oral health in particular. Alcohol is known to cause accelerated tooth decay and also affect the gums. Fortunately, however, there is one alcohol beverage that has a much better chance at helping than hindering your dental health: red wine.

 

There are several things we know about red wine that might surprise you:

 

  • Drinking red wine has long been linked to a lowered risk of developing diseases such as heart disease and diabetes. Improving overall body health can also have a positive effect on oral health.
  • Recent studies have found that wine polyphenols affect the ability of certain harmful bacteria from clinging to the cells of your teeth and gums, causing problems like plaque, gingivitis and dental cavities.
  • Red wine is also believed to promote the growth of “good” bacteria, which protects your teeth against decay, rather than hindering your oral health.  Note, you should make regular trips to the Lone Tree family dentistry office to assure teeth health.

 

All these facts show great promise in the moderated use of red wine in not only preventing dental health problems, but improving oral health as a whole. If you like alcohol, then keeping your habit under control with the choice of a refined red wine and avoiding drinking too much should be the top most important things on your agenda.

Do Oral Irrigators Work, Or Should You Just Stick to Your Toothbrush?

Best Tools In Between Dentist Visit

Many experts will agree that there’s no substitute for a good toothbrush and a reliable toothpaste. However, with new advancements in dentistry, devices like the oral irrigator have already made their way into the homes of many patients throughout the world.

 

If you suffer from gum disease, or you want to get rid of your plaque without going to the dentist, then using oral irrigators is your best choice. But do these devices really work?

 

Depending on the strength of the device and the specific number of pulses per minute that it is capable of, the performance it offers can be greater or less impressive. Experts have found that, when used correctly, a water jet that has about 50-80 psi (medium pressure) and more than 1,000 pulses per minute, can effectively remove plaque.

 

Now, depending on what other things you want to do with the device, it might not work as easily or using the same settings. Moreover, you also have to account for factors such as how sensitive your gums are and how much plaque you have. In some cases, you won’t be able to get rid of all the plaque – as some manufacturers might advertise – and the oral irrigator is certainly no substitute for your regular visits to the Lone Tree family dentistry office.

Are Sugary Foods Harming My Teeth?

Dental Health

Sugar is the worst enemy of our teeth. Whenever we consume sugary foods or sweet beverages, a chain of events starts that weakens the outermost protective layer of the teeth called the enamel. The teeth are under almost constant attack by sugars – when sugar reaches into the oral cavity, the bacteria that naturally occur in the mouth start transforming that sugar into acids that demineralize the enamel on the teeth, weakening it. If the amount of the sugar consumed is kept at bay, the body starts a process called remineralization to counter the harmful effects of sugar, but if the remineralization process is not efficient enough, either because the quantity of sugars is too large or because the body cannot supply the teeth with sufficient minerals from the diet to restore the strength of the enamel, cavities start to appear as the result of the harmful action of acids.

There are several methods that you can combine to make sure that the enamel on your teeth stay strong enough. Thorough dental hygiene is the best way to eliminate harmful acids from your mouth, especially if you use a fluoride toothpaste that instantly re-mineralizes your teeth and you can – and should – also reduce the amount of sugar consumed. To strengthen the tooth from the inside, try to consume foods that are rich in calcium, too – dairy products are the best sources of the mineral.  Taking a trip to the Highlands Ranch dental office for a dental check up is always advised, to keep up with your teeth and keep them healthy.

How Many Times Should Your Child Go to the Dentist?

How Often To Take Trips To The Dentist

How often should you consider taking your child to see the dentist in Highlands Ranch community? Although this is a problem that many parents struggle with, there isn’t a sure way to find a definite answer to it. Dentistry doesn’t work the same for each person, since we each have different tooth structures and different dental problems we are coping with.

 

However, dentists can still provide you with a general guideline as to the frequency of taking your child for a checkup, as long as you take them a few times per year during the beginning stages of their development.

 

The AAPD recommends that you start taking your child to a certified pediatric dentist as soon as they develop their first tooth. Once that happens, your dentist will likely ask you to return at least once every six months, depending on your child’s developmental issues, and whether they need any kind of special care.

 

In the event that your child has certain complications, such as increased tooth decay, fluoride deficiency, gum disease or the need to realign their teeth with products like Invisalign, then there will be a need that they pay more frequent visits to the family dentist, or even to an expert pediatric dentist.

 

However, even before you find out about these types of issues, you’ll find it necessary to take your child to the dentist at least 1-2 times per year. Some dentists will recommend even more frequent checkups, if your child has weaker teeth or developmental problems.

sticking out tonge

Bad Breath That Won’t Go Away? The Culprit Just Might Be Your Tongue?

The majority of people living in the Denver Metro area may brush and floss twice a day and even sneak in an extra tooth brushing after lunch, but even doing this, they still might have bad breath. What’s the culprit causing this you ask? Your tongue. Until you start cleaning your tongue on a daily basis, you may not be able to get rid of lingering halitosis (aka bad breath). Each time you grab your toothbrush, toothpaste and floss to take care of your teeth, let’s not forget to take of your tongue too. These simple oral health habits will make a difference.Willow Creek Dental recommends using a Tongue Scrapper to reduce your bad breath

Best Tongue Brushing Techniques

After you have spent 2 minutes brushing your teeth, it’s time to focus on your tongue. It’s important to focus on your tongue, each and every time you brush your teeth, because the tongue harbors bacteria and food particles trapped under a thin layer of mucus.

It can be as simple as using the bristles of your toothbrush to clean your tongue. To remove this odor-causing buildup, put a small dab of toothpaste on your toothbrush and carefully brush the top of the tongue. Start by reaching to the back of the tongue, and then work forward toward the opening of the mouth. Brush the entire top surface of the tongue using gentle pressure, and finish by rinsing with water. (Source: Colgate Oral Care Center)

Tips on how Best to Use a Tongue Scraper

If you want to up your game in the fight against bad breath, use a tongue scraper. This tool is usually made of soft, flexible plastic and gently peels the thin mucus-based layer of debris from the tongue. Rinse the scraper under warm water after each swipe of the tongue.

If your tongue feels sore or begins to bleed, you most likely are using the tongue scraper with too much force. Work slowly and with light pressure. Concentrate on the center of the tongue where the bulk of odor-causing bacteria lies.

How Often Should YOU Clean Your Tongue?

Our dentists and team of amazing hygienists at Willow Creek Dental recommend that you either brush your tongue or use a tongue scrapper each time after you brush and floss your teeth. A mouthwash rinse after cleaning your tongue will moisturize the mouth and kill any additional bacteria.

For good oral health and maintaining fresh breath it will take more than routine tooth brushing. Start today and get into the habit of focusing on your tongue every time you brush your teeth. Adding this ritual into your daily oral care regime will help you keep your breath neutral and fresh. If your bad breath continues even after weeks of cleaning your tongue every time you brush your teeth, call us 303-779-2797 to schedule an appointment for a dental exam and cleaning.

Tips for Health Teeth

5 things you can do to keep your teeth healthy

Brushing and flossing twice a day will keep your teeth clean, but there are a few other things you can do to keep your teeth healthy.

Check out these 5 simple things the team at Willow Creek Dental recommends that you start today to make a positive difference with your smile.

  1. Take Care of Your Toothbrush
    For healthy teeth, your toothbrush is very important. After you brush your teeth it’s necessary to take care of your toothbrush. Rinse it well after brushing. Then, in an upright position, make sure to store it out in the open, away from your toilet, to allow for plenty of air flow around the bristles to keep your brush dry as microorganisms that can grow on your toothbrush tend to thrive in a moist environment. If the bristles on your toothbrush begin to fray or look worn, change it. Even if they don’t look worn, Willow Creek Dental and the American Dental Association recommends replacing your toothbrush every three months, sooner after an illness like a cold or flu.
  2. Think before you Drink
    What you drink can affect the health of your teeth. Beverages such as soft drinks and sugary juices have been targeted as culprits of tooth decay. Drinking less soda and more water, milk and fresh juices can help protect your teeth.
  3. Brush your Tongue
    When you’re brushing your teeth, don’t forget to brush your tongue to help fight the bacteria in your mouth. Tongue brushing is not only essential for keeping your teeth healthy, it also helps to stop bad breath. We recommend using a toothbrush with a cheek and tongue cleaner so you can easily remove bacteria from your mouth every time you brush.
  4. Avoid Tobacco
    Do you and your teeth a big favor and avoid tobacco. By eliminating tobacco, it will save you from a higher risk of oral cancer and periodontal complications.

  5. Visit Your Dentist
    If you haven’t been to a dentist in the last 6-months, that is okay, we won’t judge. Today is the day to change this trend and call us at (303) 779-2797 to set up a cleaning or for a free consultation on any of your dental issues, fears, or concerns. It’s important to visit your dentist at least twice a year to have a full hygiene treatment performed. During your visit, we will include a comprehensive exam with x-rays to help detect and prevent future dental treatments from occurring
Brush or Floss First, That is the Question

Ask Willow Creek Dental: Brush or Floss First?

This question, “Is it better to brush or floss first?” is asked a lot by new patients and followers on our Facebook and Twitter pages. There are many different theories on this subject matter, so we went straight to the source, Dr. Mary Blakeley. Her response, “If you are asking the question if you should floss or brush first means you are more than likely doing both, and that’s really all that matters. It isn’t the order in which you brush or floss, it’s more that you do both to keep your teeth healthy.”

Other questions we have received from our social pages, include:

Why should I brush my teeth after each meal? We recommend that you brush your teeth at least two times a day. While it is ideal to brush your teeth after each meal it is not always an option. In those instances, rinse with water or an antibacterial mouthwash to remove loose food particles.

Why is it recommended that you brush your teeth for 2 minutes each time you brush?  To keep up with good oral hygiene, we recommend that you brush your teeth for two minutes. This allows you to focus 30 seconds on each quadrant of your mouth to remove food particles and help prevent future tooth decay and gum disease.

Why do I have bad breath?  I brush and floss my teeth daily? Bad breath, or halitosis, is caused by bacteria in the mouth emitting sulfur-like smells. Certain foods you are eating can affect the production of bacteria in the mouth. Beverages like coffee and foods like garlic, fish, and spicy foods can trigger bad breath due to the residue that sticks to the gums, teeth and mouth lining.

Do you have a dental question you’d like a member of our Willow Creek Dental team to answer? Post your comment below, send us a Facebook message, or contact us on our website. We’re here to answer your questions.

Straight Teeth with Invisalign

Benefits of Straight Teeth

It might be surprising to know that the benefits of having properly aligned teeth extend far beyond a confident smile. Teeth that are crowded or crooked can impact the health of your gums as it can be more difficult to brush and floss properly in those areas. Straightening your teeth can significantly affect your overall dental health because it reduces your risk for tooth decay and gum disease.

If your teeth are crooked or misaligned and you’re worried about the impact to your oral heath, here are five reasons you should consider Invisalign® treatment.

  1. Invisalign® aligner trays are easy to remove at meal times. Simply remove before eating, then floss (which is very easy to do compared to dealing with metal braces) and put them back in.
  2. Invisalign ® aligners are clear and nothing like obvious metal braces. Most people won’t even know you’re wearing them, because they are virtually invisible!
  3. Metal braces can puncture and scratch the insides of your mouth and gums. Invisalign® trays do not have sharp edges, they are smooth and comfortable.
  4. Treatment time with Invisalign® can be less than with traditional metal braces. Invisalign® can take from 1 to 2 years on average to straighten your teeth.
  5. The technology behind Invisalign® is state-of-the-art. Dental patients undergo treatment plans that have been fully computerized. Our Dentists know exactly what to expect with each aligner tray so they can forecast when you will be done with your treatments.

To learn more about Invisalign® and if it is right for you, contact Willow Creek Dental at (303) 779-2797 to set up your FREE, no-risk consultation. To learn more about our full range of cosmetic dentistry services.

Elyse Braces On

Does my child need braces?

“Does my child need braces?” is a question we get a lot in our office.

Most orthodontists recommend that you bring your child in at age 7 for their first consultation. At this visit, the orthodontist will typically perform an exam in addition to reviewing photos and x-rays with you. The goal is to look at your child’s occlusion (how the teeth come together), see how much space is available for permanent teeth that still need to come in and determine if your child may benefit from braces at some point.

If nothing is needed at the time, the orthodontist may recommend that you come back at 6 or 12 month intervals to check on your child’s development. In some cases, your child may benefit from a palatal expander and/or Phase 1 braces to reduce the complexity and length of time needed in braces at a later date.

To get started, ask your dentist for a referral to an orthodontist and they will be happy to make a recommendation.