What to Eat after you Whiten your Teeth

After you whiten your teeth, whether professionally at the dentist or at-home, it is best to avoid any foods that would stain a white shirt for 72 hours. This includes:

  • Coffee
  • Tea
  • Cola
  • Red Wine
  • Tobacco Products
  • Spaghetti Sauce
  • Pesto Sauce
  • Soy Sauce
  • Blueberries, Blackberries, Cherries, Strawberries or other brightly colored fruit

So what can you have? Go for light colored beverages and foods such as white wine, lemonade, clear sodas, alfredo or olive oil sauces, green grapes, bananas and apples. And, of course, the best go to is always water.

If you can’t forego your morning cup of coffee or soda, drink them through a straw and take frequent sips of water in between to minimize the contact with your teeth.


Source: Blog

Enter to Win Free Zoom! Teeth Whitening

Willow Creek Dental Zoom Whitening Facebook ContestHow would you like to get free professional teeth whitening? If you enter our Facebook contest now through April 30th, you could be the lucky winner of a Zoom! professional teeth whitening ($550 value)! Just go to our Facebook page and click on the “Contest” link to enter.

No purchase necessary. Open to new and existing Willow Creek Dental patients who are 18 years of age or older. Good Luck!

Source: Blog